The perfect nighttime elixir to set yourself up for a wonderful sleep by our talented resident nutritionist, Holly Nash.
Cacao is full of magnesium to help your tired muscles and almond butter adds a beautiful nutty creaminess. But the real star of the show is the One Eleven Health Bliss Elixir powder which contains 11 ingredients that work synergistically to calm the body and mind, ease the stress and tension and prepare you for a deeper, more restful sleep.
Makes 1 mug
Ingredients
- 1 cup Oat milk (or your favourite milk)
- 2 tsp Cacao powder
- 1/4 tsp One Eleven Bliss Elixir powder
- 1 tsp Almond Butter
- 1 tsp Maple Syrup
Method
1. Combine all ingredients into a saucepan.
2. Heat over medium heat, whisking until all combined and it’s nice and frothy.
3. Pour into your favourite mug and sip away before bed (or anytime you’d like a moment of peace and quiet)
